Personal records
Know when you level up.
New bests surface automatically, so the win never gets buried in workout history.
Detected for youThrise / Progress
Make the work
visible.
Strength trends
See the direction.
Volume and estimated strength show whether the plan is actually working.
More than totalsTraining history
Keep every session.
Search past workouts, compare performance, and return to what worked.
Your full recordThe long view
Progress you can read.
Thrise connects every set to the broader pattern, replacing scattered logs and spreadsheets with one training record you can act on.
Keep the proof